Tips for blasting masturbation
Tips for blasting masturbation
If you are extremely addicted to masturbation, do not stay alone, spend more time outside. Can you move around the bike? Students can study together with classmates if they are students. Can spend time visiting libraries or coffee shops.
Do not fall asleep during the evening. If you do not do anything, watch the movie or read the book.
You can play video games. It will also forget about masturbation.
Avoid sexual matters altogether.
Set small targets. Suppose do not masturbate the first target twice a day. If you can not do two days, gradually increase the time.
When you do not go to bed then Sit down and sit with others.
Spend more time with friends and family.
You can meditate or meditate. Yoga can be exercised.
Avoid PhoneSacks
Do not eat stimulants and geriatric foods after the afternoon
If you are extremely addicted to masturbation, do not stay alone, spend more time outside. Can you move around the bike? Students can study together with classmates if they are students. Can spend time visiting libraries or coffee shops.
Do not fall asleep during the evening. If you do not do anything, watch the movie or read the book.
You can play video games. It will also forget about masturbation.
Avoid sexual matters altogether.
Set small targets. Suppose do not masturbate the first target twice a day. If you can not do two days, gradually increase the time.
When you do not go to bed then Sit down and sit with others.
Spend more time with friends and family.
You can meditate or meditate. Yoga can be exercised.
Avoid PhoneSacks
Do not eat stimulants and geriatric foods after the afternoon
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